Today’s 21st-century moms and breastfeeding mothers face a greater challenge than never before. This is caused by many factors especially as the demand on nursing mothers increase and societal influence cum demands do not help matters. The inevitability of exclusive breastfeeding for newborn and babies add to this already complicated challenge.
Research has proven that Breast milk is the best nutrition for babies, and it is highly recommended that infants and newborns are fed on breast milk alone for the first six months. The possibility of exclusive baby feeding or not is an issue of discourse in subsequent posts.
Health Benefits of Breastfeeding
The health benefits of breastfeeding for nursing mothers are numerous. They range from benefits to the mother herself and the baby being fed. Breast feeding has the potential to:
- Protect infants and newborn from infection
- Reduce Stomach bugs
- Decrease Coughs and colds
- Reduce nasal infections
Breast feeding also helps to reduce the risk of
For the mother, breast milk stimulation helps the womb return to its normal size in record time and reduces bleeding. It also helps to reduce the risk of:
- Breast cancer
- Ovarian cancer
Breastfeeding is a skill that most mothers can manage quite easily, but sometimes it can take a while to find the best position for your baby on your breast. Being comfortable and finding a position you are happy with will make it easier for both you and your little one. Breast pumps are however a good alternative for breastfeeding for working mothers.
What is a Breast Pump
A breast pump is a simple device used to stimulate lactation as an alternative for breast massage, breastmilk stimulation and eventual milk storage for breastfeeding babies. There are quite a few reasons for this: some women experience very low milk supply after giving birth to their first baby (babies). Also, the demand of working moms to resume back to work after the short maternity leave does not help matters.
Other factors which call for the use of a breast pump are challenges which parents sometimes encounter like difficulties in latching, separation from an infant in intensive care, to feed an infant who cannot extract sufficient milk itself from the breast and to avoid passing medication through breast milk to the baby
As a result, choosing the best breast pump for working moms and best breast pump for increasing milk supply can never be overemphasized. Most portable breast pump will provide natural quivering suckles to simulate that of a baby and give gentle and comfortable experience for nursing and breastfeeding moms. A typical breast pump will combine the functions of massaging, suction and milking functions.
The need to choose the best and the most appropriate breast pump either a manual breast pump or an electric breast pump is very important. This is because using the wrong breast pump can be frustrating. Using the wrong manual or electric breast pump could cause nipple and breast tissue damage. You could also experience pain if the breast pump setting is too high or too slow, or the pump flanges are not the correct size.
A frequently asked question is how to identify the best breast pump for exclusive pumping among the many
Some mothers have also reported an unusual redness of the breast after pumping. There have also been a few reports of some breastfeeding mothers who have complained about their nipples or areola turning white during and/or after pumping. These can also be signals that the wrong breast pump is being used. Most importantly, if you notice that you still have unexpressed milk after a full pumping session, then you could just be using a wrong breast pump.
However, there is the need to caution breastfeeding working moms on the danger of breast engorgement. This is caused when working mothers are tempted to pump breast milk in order to create a big store or to use the breast milk over a long period of time. The danger of this is that your beast begins to produce excess breast milk which could possibly lead to breast engorgement. Breast feeding mothers and stay at home moms who use breast pump are advised to only pump milk on a regular basis if there is any need to create a milk store, maybe because of office demand.
It is also important to stress that proper hygiene is a factor which must be always put into consideration. A poorly cleaned breast pump can be very hazardous for the baby. It could lead to the contamination of the collected breast milk. This could threaten the health of the new born baby.
In summary however, both manual breast pumps and electric breast pumps are good to use. Efforts must however be taken to ensure proper golden hygiene rules are kept. This starts by ensuring that the hands are properly washed with soap and water before handling breast pumps and pump kits. Breast pump parts, bottles and the area where you will be pumping must be clean.
Other hygiene rules that should be kept are:
- A separate basin should be used to wash your breast pump. It is not ideal to use kitchen sinks as they are easily contaminated and hard to clean thoroughly.
- You should store your pumped milk immediately after pumping
- Carefully clean the kit as quickly as possible after pumping.
- Breast milk should be stored preferably in a clean capped glass container. They should not be stored in disposable bottle containers designed for general
house holduse. There are special plastic containers designed primarily for breast milk collection and storage.
- Each breast milk container must be properly labeled with the date and time the breast milk was collected.
- All containers and breast pump parts should be properly Air dried thoroughly rather than using kitchen towels as this might
- They should also be stored carefully to avoid contamination
- Freshly expressed milk can be kept at room temperature for up to six hours, after which it should be moved safely to a refrigerator.